Movement · Sound · Presence

Sound in Motion

Sound journey

An invitation to slow down, return to sensation and let the mind settle. Through movement and sound, I guide you towards a space of presence, relaxation and inner harmony.

Arrange a session

1. Arriving in presence

Moving meditation

The journey begins with intuitive body movements. A simple exploration, at your own pace, to awaken sensation and become available to listen.

This moving meditation opens a space of presence. Gradually, the gestures soften and give way to the sound journey.

Nathalie Varlet with open arms, surrounded by instruments by the sea in Ibiza.

2. The sound journey

Instruments meet and answer one another. Different tones, rhythms, sounds and silences create a landscape to be felt.

Sound is vibration, frequency. It invites a sensory listening beyond words and analysis, allowing relaxation and a sense of inner harmony to emerge.

Singing bowls, gong, chimes and wooden instruments set up by the sea.

On request · Small groups & private sessions

Sessions are available on request, for small groups or in private, in person in Ibiza, in nature or at your place of residence, or online.

For an individual session, the sound journey can also be combined with a massage.

For a retreat, a private event, a seminar, a team building event or a moment for yourself, I offer three different formats:

  1. Moving meditation and sound journey
  2. Moving meditation, sound journey and dance
  3. Moving meditation, sound journey and massage

Your session

Share your dates, the number of people and your preferences in the form below. I will get back to you to shape your sound journey and suggest a suitable format.

In person in Ibiza, in nature or at your place of residence, or online.

Share a date, several options or the dates of your stay.

You can also write to me at contact@nathalievarlet.com.