Free resources

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1 free “Habite ton corps” class

Join a first free class to discover somatic movement practice.

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Free class "Habite ton corps" — visual

Free meditation pack

1 meditation to connect with your womb, 1 advice video about periods, 1 post-meditation video, 1 video explaining the phases of the feminine cycle.

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Free meditation pack — "Living well with your period"

“Transcendance” YouTube channel

Videos and episodes about fascia as memory tissue, hypersensitivity, letting go, creativity…

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Nathalie Varlet’s "Transcendance" YouTube channel